World-class Training

About

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Who We Are

Compassionate Coaches

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Services

Pride in Each Service

All Sessions can be tailored to suit each athlete’s skill level.  If you are not sure we always evaluate the athlete to create an environment of learning and productivity.  We want every athlete to feel they are working to achieve their goal of being the best athlete they can be.  

Track & Field Sessions

One on One 

$85

Small-Group (2-7 athletes)

$250

Large-Group (8-16 athletes)

$350

Clinic (17+ athletes)

Min 17 athletes

$50 per pp

Bookings

Appearance w/Javelin

$250

Appearance w/speech

$200

Appearance w/photos

$150

Basketball sessions

One on One

$50

Group Session

$150

Team Session

$250

 Prices include travel for 30 miles round trip.  Each additional mile will be charged at the current rate .56 cents.  Any airfare, hotel, and transportation will be billed as well.

Track & Field Sessions

Private  One 0n One

We have designed private sessions to develop javelin training skills, which will improve throwing. Proper training will also help with preventing injury. We work on enhancing throwing technique, fitness level, and appropriate programs for continued success in development. Most sessions run 60 to 90 minutes.

Small-Group

(3 to 8 Athletes)

Small-Group sessions run 60 to 90 minutes. Sessions are designed for athletes to develop in a team-like atmosphere. Groups are small enough to get personal attention while learning from others like a team. We inclde drills, exercises, and homework to assist in the development of each athlete.

Clinic

(17+ Athletes)

 

Most sessions run 60 to 90 minutes. Sessions are designed to work on the athlete’s knowledge and skillset to throw the Javelin; even though the environment is designed like a clinic or camp, all skill levels are welcome. The athlete will learn by incorporating group drills, exercises, and other javelin-related activities.

Large Group

(9 to 16 Athletes)

 

Most sessions run 60 to 90 minutes. Sessions are designed to work on the athlete’s knowledge and skillset to throw the Javelin; even though the environment is designed like a clinic or camp, all skill levels are welcome. The athlete will learn by incorporating group drills, exercises, and other javelin-related activities.

Basketball Sessions

Private  One 0n One

We have designed private sessions to develop javelin training skills, which will improve throwing. Proper training will also help with preventing injury. We work on enhancing throwing technique, fitness level, and appropriate programs for continued success in development. Most sessions run 60 to 90 minutes.

Small-Group

(2 to 8 Athletes)

Small-Group sessions run 60 to 90 minutes. Sessions are designed for athletes to develop in a team-like atmosphere. Groups are small enough to get personal attention while learning from others like a team. We inclde drills, exercises, and homework to assist in the development of each athlete.

team 

 

Most sessions run 60 to 90 minutes. Sessions are designed to work on the athlete’s knowledge and skillset to throw the Javelin; even though the environment is designed like a clinic or camp, all skill levels are welcome. The athlete will learn by incorporating group drills, exercises, and other javelin-related activities.

Bookings

Appearance w/Photos

We have designed private sessions to develop javelin training skills, which will improve throwing. Proper training will also help with preventing injury. We work on enhancing throwing technique, fitness level, and appropriate programs for continued success in development. Most sessions run 60 to 90 minutes.

Appearance w/speech

Small-Group sessions run 60 to 90 minutes. Sessions are designed for athletes to develop in a team-like atmosphere. Groups are small enough to get personal attention while learning from others like a team. We inclde drills, exercises, and homework to assist in the development of each athlete.

Appearance w/javelin

Most sessions run 60 to 90 minutes. Each session is designed to work on the athlete’s knowledge and skillset to throw the Javelin; the environment is structured more like a clinic or camp. The athlete will learn by incorporating group drills, exercises, and other javelin-related activities. Each athlete will have an assessment of their productivity following the session.